EEG Study: Evidence of a More Efficient Brain

Objective brain measurements revealed statistically significant changes in brain function following participation in IOTA-based programs.

Lead Researcher
Alison Ooms, Ph.D.
Applied Psycho-Neurophysiology


Key Finding

This pilot EEG study identified statistically significant changes in the brain’s executive control network following participation in IOTA-based programs. The executive control network is responsible for focus, attention, decision-making, and self-regulation. The pattern observed is consistent with what modern neuroscience describes as greater neural efficiency, suggesting the brain may require less effort to perform these functions.

Study Summary

Using resting-state electroencephalography (EEG), Dr. Alison Ooms examined brain activity before and after participation in IOTA-based programs. The study identified statistically significant changes in communication within the brain’s executive control network. According to contemporary neuroscience, this pattern is consistent with greater neural efficiency, meaning the brain may be able to accomplish the same functions while using less coordinated effort.

The study also identified additional patterns suggesting changes in brain networks involved in self-awareness and overall brain organization. While these findings require confirmation through larger studies, they are consistent with experiences commonly reported by participants, including greater mental clarity, increased emotional resilience, reduced stress, and an enhanced sense of well-being.

This investigation represents one part of a growing body of scientific research exploring the neurophysiological effects of IOTA-based programs.

Download the Resting-State EEG White Paper (PDF)